Discover how fiber powder is reshaping health routines. Learn about its surprising benefits for gut health, digestion, and overall wellness.

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

Individuals seeking to improve their digestive health often prefer supplements rich in soluble fiber. Soluble fiber, a variant of fiber, transforms into a gel-like material in the digestive tract ...

There’s been a noticeable rise in the recognition of psyllium husk fiber supplements lately, attributed to their numerous health benefits. Psyllium husk originates from the seeds of the Plantago ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Supplements can help support gut health and a balanced gut microbiome. 1. Psyllium Husk Psyllium husk is a natural fiber that comes from the seeds of the Plantago ovata plant. When eaten ...

However, a recent study on mice suggests that not all fiber supplements offer the same benefits. Beta-glucan, a type of fiber found in oats and barley, has been shown to help control blood sugar ...

Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet helps your digestion, heart health, and blood sugar control. Research has linked digestive health to many ...

LAS VEGAS (KTNV) — Big news for internet users in the valley Friday— Google Fiber is officially coming to Las Vegas. For many locals, Cox has been the primary provider for years, but now ...

AT&T's Fiber 300 Plan offers 300Mbps of upload and download speed for $55 a month. But is that enough speed for a household? Cierra is an associate writer for CNET's broadband team, covering all ...

MegaFood has taken a slightly different approach to its supplement formula by focusing on Beta Glucans. Beta Glucans are a type of soluble fiber and are one of the beneficial, functional ...