Runners training for the Boston Marathon now have a new resource thanks to the Mass. General Brigham Sports Medicine facility ...

It’s our moral and ethical responsibility to mitigate threats to this incredible Philadelphia landmark.

A Blackburn gym which prides itself in being ‘more than just a gym’ is hoping to be named the town’s best. Better Bodies Blackburn is based on Bennington Street and is run by Aisha Digankar.

“I have noticed it helps my confidence levels in the gym, and the get-ready process gets me pumped to go. I definitely perform better.” It’s no secret that makeup has the power to transform ...

In the gym, by contrast, many people take the approach ... and aerobic exercise, the result is better health and a reduced likelihood of death from a variety of different causes.

The Better Sweater is one of Patagonia's most popular styles, which makes a lot of sense when you think about it. The design—not too technical, but not too vintage-y, either—is perfect for the ...

The idea is that the information collected by this technology helps you better understand your body and achieve your goals whether or not you have a local gym or trainer at your disposal.

FENTON, Mo. — Athletes of all ages and fitness levels joined up at Xtra Mile Fitness in Fenton, Missouri, earlier this month to make a difference thousands of miles away. The goal was to "Sweat ...

For many people, staying in shape means getting in your car and driving to the gym. Movement is something on a to-do list, siloed off from the rest of daily life. However, there are other ways of ...

And gym teachers are not exactly known for being ... I wonder, though, if I had gotten better consent education when I was young, would I have spotted the red flags earlier? Would I, perhaps ...

Squats are a versatile and effective exercise that can be adapted for any fitness level or age. By consistently incorporating squats into your routine, you can enjoy stronger muscles, better ...

"Fitness trackers have many useful features and have helped myself and my clients make better fitness decisions,"," Nathan Kennedy, a UK-based personal trainer, told Live Science. Scroll down to ...