Here's how to make the most of this small but mighty fish! The post Canned Sardines Are Better Than You Remember - Unless You Never Tried Them appeared first on Real Balanced.

Tuna: Tuna is one of the most widely consumed tinned fish varieties. As the experts said, it typically remains shelf-stable ...

While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of other options ...

Generally, any type of canned fish adheres to similar guidelines, including tuna, sardines, mackerel ... within three to four days to ensure the best quality and safety. It's a cliché, but ...

Lay a briny anchovy or a meaty sardine over a charred ... And while plenty of the best tinned fish brands are based in Portugal and Spain, for whom high-quality canned seafood is a specialty ...

"Dry bulk rice" is another excellent product for keeping long-term. You can also buy single servings that are individually packaged to throw in the microwave. According to multiple sources, dried ...

Canned sardines are one of the most overlooked pantry ... They’re also one of the best cheap seafood options that deliver both quality and convenience. Unlike many other fish, sardines are budget ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...