Specialized diet shows promise in easing gut disorder symptoms
A new study from Cedars-Sinai examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked ...
Ready for a Fresh Start? Your Gut Could Use a Spring Reset, Too
Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...
CNET5h
Low Testosterone? Eat These 9 Foods to Naturally Boost Your Levels
Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...
Jenny McCarthy ‘almost died’ as a vegan — but experts warn of serious health risk of her new diet
Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...
Verywell Health1d
6 Foods That Help You Poop and Relieve Constipation Naturally
Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...
New Research Shows Eating This Type of Food Can Boost Your Mood
Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...
The Times of Northwest Indiana1d
Get Healthy; Carol Slager: Put whole foods first and add supplements as needed
When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...
Asianet Newsable on MSN1d
Gut health guide: 5 Best and Worst Foods to transform your digestive health
Maintaining a healthy gut starts with mindful eating. Including gut-friendly foods while limiting harmful ones can improve ...
The Healthy @Reader's Digest on MSN1d
6 Best Ways To Restore Your Gut Health After an Antibiotic, from Expert Doctors
Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...
Labroots2d
How Diet Could Harness Gut Microbes to Prevent GI Disease
People are often told to stay active and eat healthy foods for good health. But there is still plenty of debate about what constitutes a healthy diet ... | Microbiology ...
A Dietician’s Guide to the Best Fiber Supplements For Healthy Digestion
Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...
What Happens to Your Body When You Eat Chia Seeds Regularly
Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...