It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

Plain, full fat Greek yoghurt appears to provide the best range of live bacteria, he said, with a study of over 150,000 ...

Say goodbye to bad hair days with the best supplements for hair fall. Explore the top picks of March 2025 for fuller and ...

A study reveals the first major phase of ageing happens at 44. Here, doctors and trainers reveal the changes they made as ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

Medically reviewed by Katlein Franca, MD Eczema is a chronic (long-lasting) skin condition that causes a dry, itchy rash. The ...

Kymyz is naturally rich in beneficial bacteria and yeast that support gut health. Its mild alcohol content — a byproduct of ...

Bone broth seems to be everywhere with many touting it's health benefits. We consulted a dietitian nutritionist to find out ...

While Ashton Hall's videos have taken the internet by storm, experts have warned that some of his practices can actually be ...