If you’ve ever had constipation ... If you already eat a lot of fibre-rich foods, then you may need to alter or even reduce them. It’s worth speaking to a dietitian about this.

Try prune juice. Studies show that drinking prune juice for constipation can also offer symptom relief. It’s best to get fiber from food. But if you can’t eat enough fruits and vegetables to ...

One quick remedy for constipation is the modification of the baby’s diet. You may include certain foods to help with constipation in babies. This post explains the foods that may lead to ...

NHS surgeon Dr Karan Rajan has taken to social media to educate users on the best fruits to eat to 'help ease constipation' ...

The best high-fiber foods for constipation can include: Fluids can help to relieve constipation. Fiber absorbs water, so drinking enough water works with fiber in helping make your stool softer ...

Discover the seven most common causes of constipation affecting 10% of adults, plus proven relief strategies from hydration ...

It's important to eat about 25 to 38 grams of fiber daily to avoid and relieve constipation. There are plenty of foods with high fiber content, such as: "It is best to gradually increase fiber ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

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In this article, we'll explore the causes of constipation, and more importantly, delve into the world of Indian foods that can help provide relief from this uncomfortable condition. Understanding ...