The best fresh dog food ultimately comes down to your pup's lifestyle and needs. Some of the top options include The Farmer's ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with ...

Struggling to conceive in your 30s? Expert shares must-know fertility tips and diet plan for women to ensure a healthy pregnancy! Women have complex physiological structures, largely due to the ...

From increasing fibre intake to staying hydrated and exercising regularly, know healthy diet and lifestyle tweaks to prevent ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to help keep things moving.

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

To mark IBS Awareness Month (April), we chatted with a gastroenterologist to delve into the condition and its effects on ...

If you've been dealing with bloating, stomach pain, or unpredictable digestion, hopefully you've heard of the low FODMAP diet ...

Learn moreBringing a new puppy into your home is an exciting yet sometimes overwhelming affair, from choosing one of the best ...