Traditionally a red-red stew ... beans, reduce the heat and cook for 30 minutes, stirring occasionally, until the beans are tender and the tomatoes have lost their sharp taste. For the spiced ...

They act as a foil to rich flavours such as spicy meat or bean stews. Salted fried plantain chips are a popular snack in the Caribbean.

Simple yet surprisingly delicious, these ripe plantain fritters are an excellent accompaniment to an African or Caribbean ...

Whether served with rice and peas, or fried plantains, browned chicken stew is a delicious way to ... and serve with rice and beans. Rice and peas: this is the traditional way it's served for ...

The renowned French chef DriceCook, known on TikTok as @dricecook, recently wowed his followers with a uniquely Cuban dish: ...

La bandara – the national dish of red beans, stewed meats ... with chicken), mofongo (a plantain mound with deep-fried pork or shrimp) and sancocho (a seven-meat stew accompanied by avocado ...

but you can expect dishes like bacalao guisado (codfish stew), carne frita (fried pork), and bistec encebollado (steak and onions). The portions are huge, and fried plantains and rice and beans ...