Avocados and nuts are two of Gemma Atkinson's go-to foods and each offer ... so it's best to incorporate a variety of nuts and seeds into your diet.

Gemma Atkinson's impressive physique isn't just down to her regular workouts, but also a diet rich in avocados, organic eggs and leafy greens such as spinach and asparagus. The 40-year-old actress ...

Gemma Atkinson is a well-known English influencer ... sleep quality by working out regularly and maintaining a healthy diet. She frequently encourages her followers to adopt a balanced approach ...

Gemma Atkinson's impressive physique is not just a result of her regular workouts, but also her healthy diet. The 40-year-old actress and fitness enthusiast swears by a diet rich in avocados ...

Manitoba Beef Producers says it is cautiously optimistic about addressing ongoing issues with wolf predation, although some of it members are hot under the collar about it.

Scientists have quantified how much climate change has driven the population decline of polar bears living in Canada's Hudson ...

In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...

Wood has been sidelined since August due to a stress fracture in his right elbow while Archer has been on a diet of white ball ... Saqib Mahmood and Gus Atkinson. While Mahmood and Atkinson ...

Wood has been sidelined since August due to a stress fracture in his right elbow and Archer is so far on a diet of white-ball ... While Mahmood and Atkinson might be a fraction slower than the ...