Figure 1. Schematic diagram of the research results. Based on the biometric data collected by a smartwatch, a mathematical algorithm that solves the inverse problem to estimate the brain's ...

At the anxiety specialty center where I work ... at the overlapping Venn diagram center of their problems, but almost never do they self-identify as perfectionists. MF: It sounds like there ...

Mitzi Solomon's Honorable Journey to Find a Cure Marc Bouwer dress, marcbouwer.com; Solomon Brothers Jewelers jewelry, ...

Medically reviewed by Alicen Nelson MD, MPH Burping or belching (eructation) is the process of releasing gas or air from your ...

The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.

Board Exams are near! Struggling with difficult subjects? Here are 10 expert strategies to simplify complex topics, improve ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

While brain fog is not a clinical diagnosis, it is a common symptom of anxiety disorders (do consult your medical professional if you have concerns). Understanding its physiological and ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...