The newest "superfood" that wellness influencers are raving about is sea moss. Products made from sea moss, typically in gel form ... including: Vitamins: A, C, E, K, and B-complex vitamins.

To make sea moss gel using raw sea moss ... levels of iodine that can be found in ocean waters.” We all know that consuming vitamins, minerals, antioxidants, and amino acids is essential ...

We all love sunlight, but its UV rays can damage our skin. Dermatologists at the American Academy of Dermatology and the Skin ...

Sea moss is taking over the wellness world, with celebrities and social media influencers claiming it provides various health ...

OK, so technically this isn't a deal at Walmart, but a deal at Sam's Club. But if you shop at Walmart, chances are you've heard of Sam's Club and could benefit from a Sam's Club membership. It gets ...

Sea vegetables are nutrient-packed and high in protein. Here, learn about the health benefits and risks of seaweed and other sea veggies and get buying tips.

After struggling to get a diagnosis throughout her teen years, one Brit found salvation in the celebrity’s advice ...

Although there is not much research on sea moss, there are known benefits to some of the nutrients in sea moss, Courtney Pelitera, RD, registered dietitian nutritionist at Top Nutrition Coaching, told ...

One way to help you boost your iron levels is by taking it in combination with vitamin C. Below ... and heart palpitations—all of which can feel scary in the moment. “Over time, untreated ...

These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are ...