Aging is a complex process influenced by various factors, including genetics, environment, and lifestyle choices ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

The two-time Olympic gold medallist is among 36 per cent of people with the condition who are clinically diagnosed ...

The largest ever clinical trial compared obesity operations in 1,346 NHS patients, and one explains: "I felt everyone was looking at me all the time because of my size" ...

According to Dr. Scott Miller, the resident vet with premium nutrition-led dog food brand Barking Heads, vitamin D3, or ...

It’s all too easy to believe the hype of certain wonder supplements, including collagen, but all is not necessarily as it seems ...

Medically reviewed by Simone Harounian, MS Taking apple cider vinegar (ACV) as a diluted shot with water or juice is an easy ...

What we know about coeliac disease – as Rebecca Adlington shares diagnosis - It’s estimated that 1 in 100 people have it; ...

It can take six hours for the small intestine to do its job. The nutrients are sucked from the inner surface of the small ...

We are all aware that walking is one of the most powerful activities for the body. Just 15 minutes of walking every day can ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...