Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

One study found that consuming sweetened beverages such as sodas and fruit drinks can increase the risk of several ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Consuming ultra-processed foods can alter muscle quality by leading to the formation of intramuscular fat deposits, which, in ...

Just 1.5 to 4 minute small bursts of high intensity exercise throughout the day may lower a person’s risk of major ...

Eating diets high in ultra-processed foods such as cereal bars, flavored yogurts, and fast food may make it more likely to ...

Eating dark chocolate may help decrease type 2 diabetes risk, but milk chocolate does not offer similar protection, a recent ...

Excessive fat around organs in midlife could contribute to Alzheimer’s risk due through neuroinflammation, the results of ...

A new report has identified several factors that can strongly predict at age 60 if people will develop dementia by 80, ...

High cholesterol specialists, also called lipidologist, are experts in diagnosing, managing, and treating lipid disorders, including elevated cholesterol. Read more.

Chen said the study findings were “entirely consistent with many previous studies which found that eating more plant-based ...

Lenacapavir, an antiretroviral drug typically used to treat HIV infections, can also effectively prevent them, a phase 3 ...