The 2024 Foot Locker Cross-Country Championships were decided on Saturday, December 14 at Balboa Park in San Diego. To ...

What to look out for when it comes to your shoes, including obvious and subtle cues you should probably get a new pair.

That’s why Wahoo Fitness has made a point of developing new technologies for runners to get the most of their indoor workouts ...

Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

If you have your heart set on running a spring marathon, at the very least you want to spend three to four months training.

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

We’ve put hundreds of products through their paces over the past 12 months and, for our annual Gear Awards, we’ve whittled ...

What is a shoey, you ask and what does it have to do with beer? Well, it’s a practice where runners pour alcohol, typically ...

With its roomy fit, plush upper and smooth ride, the Cloudrunner 2 is a solid choice for daily training. But does it strike ...

Launched on Wednesday, the 2024 Year in Sport report identifies the trends and fitness habits that governed the world’s ...

RW+ member Suzanne Reisman hit Central Park’s reservoir loop to see how the shoe performed off pavement. The DRX Defy Grvl is ...

Calf raises too. Lots of them every day. Limbering up on the track below us in the stadium is Team GB’s Georgia Bell. She’s ...