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In a secluded hot spring pool in the coastal town of Xingcheng in northeast China, a group of 50 robust men move their bodies in unison, practising a form of qigong known as baduanjin while a ...

Qigong and Tai Chi are ancient China techniques for body and mind. They have the purpose of enhancing physical and mental ...

Healing Starts with The Nervous System A New Look at Martial Arts for the Nervous System NEW YORK, NY, UNITED STATES, January 9, ...

Syra Khan leads medical Qigong workshops with an invitation to begin the year 2025 by attending to and nourishing our hearts with Qigong. To allow our hearts to enter our minds so that we may navigate ...

That’s why many older people practise qigong, the Daoist art of energy control, in the park every morning. Children, too, routinely do physical exercises in the playground. We also learn how the ...