Here’s your weapon against those dark winter mornings when you really don’t want to get out of bed: the Philips Somneo Sleep and Wake-up Light. It sits at number one in our best wake-up lights ...

So, what are these wake up colors? We asked a range of color experts and designers who know a thing or two about color psychology in interior design for ... in your space. "Light shades of yellow ...

A layered lighting design is an important feature in any ... and natural circadian rhythms. Cool lights can wake you up and enhance focus while warm lights can calm you down and help you sleep.