While it was a fan favorite, the combination of white flour, artificial cheese, and oil-packed sauce made this lunch more of a ... your plate can either be an unhealthy option that adds a lot ...

but these lunches are often bigger than the unhealthy alternatives, making them extra satisfying while delivering healthy ...

Perhaps a better name for this dish would be the infamous factory meatloaf. Tremendous amounts of sodium and shockingly high sugar (more than a 12-ounce can of Coke) make this meatloaf a poor choice.

A school ban on sausage rolls and other "unhealthy" foods in pupils' lunchboxes ... parents will be called if banned foods are found in packed lunches. Steve Fryer, whose son's sausage roll ...