tea has been a cherished beverage for ages offering more than just a delightful taste. There are many types of teas or tisane-to rightly name them, which offer numerous health benefits.

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits.

This article explains the benefits of tea for people with diabetes ... research shows that water intake is linked with a reduced risk of type 2 diabetes, highlighting the importance of regular ...

Tea offers loads of health benefits, and better blood sugar is one of them. With all the different types of teas to choose from, you may be wondering which are the best ones to drink for blood ...

Norton suggests brewing herbal tea like chamomile for 5 to 7 minutes, black tea for 3–5 minutes, and green tea for 1 to 3 ...

The process of brewing tea was shown to remove toxic heavy metals from drinking water in a new study from Northwestern University in Illinois. The researchers explain the findings to Fox News Digital.

Here are a few possible mint tea health benefits. Mint tea for digestion “Tea, in general, is very beneficial for numerous reasons, but mint tea in particular has been shown to help with ...

While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...

Researchers looked at data from over 25,000 people and found that drinking coffee or tea regularly was linked to a lower ...

Infused with aromatic chamomile flowers, this herbal tea can promote a peaceful and sound sleep. There is increasing evidence that the antioxidants present in black tea may reduce the blockages in ...