While the amount of water you need depends on several factors, most healthy adults should aim for between nine and 13 cups of fluid daily. Experts say tea, mainly green tea and herbal varieties ...

BRITS consume a collective 53 million cups of tea each morning, a survey finds A poll of 2,000 adults found 12 per cent have a brew as soon as they wake up in bed – and 10 per cent have three or ...

Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter lesions in the brain. The Japanese study found no effect on total brain ...