Yoga with Kassandra on MSN14h
Ground & Balance – 10-Minute Root Chakra Morning Yoga (Lower Body)
Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...
Yoga with Kassandra on MSN7d
Relaxing Third Eye Chakra Morning Yoga for Mental Clarity
Hi everyone, please join me in this short morning yoga practice to work on the third eye ajna chakra. This chakra is ...