MSG is an often misunderstood spice that should be utilized more frequently in cooking. Here's why MSG deserves a spot in your seasoning cabinet.

MSG is exactly what its longer chemical name, monosodium glutamate, indicates: a harmless combination of sodium and the ...

She adds that given the seasoning contains two-thirds the amount of sodium compared to table salt, MSG can also be an effective way to reduce sodium intake while still enjoying flavorful food.

From a foolproof popping method to the ultimate seasoning ... is made with a combination of salt, garlic powder, powdered chicken skin, and MSG. “We use it on everything, especially popcorn.” ...