Click here to learn about three high-protein Indian vegetarian breakfast recipes that helped a woman lose 17 kg. Note to readers: This article is for informational purposes only and not a substitute ...

We bring you a twist on this classic dish-Egg Appam, a delicious variation that adds a protein-rich egg to the centre of the ...

A protein-rich breakfast is a great way to start your day. Have you wondered how much protein is there in popular Indian breakfast items? 2 slices of whole wheat bread contain 7.2g of protein. You can ...

To meet your daily protein requirement, you need not unnecessarily take supplements as there are plenty of foods naturally loaded with protein and many of these are vegetarian. Here, we have a ...

Kerala, with its rich cultural heritage and scenic beauty, has a plethora of vegetarian breakfast options- nutritious and ...

Celebrating World Protein Day, this article highlights the myth that vegetarian food lacks protein. Showcasing Indian cuisine's protein-rich vegetarian options like Peanut & Green Chilli Hummus ...

If you're looking for wholesome breakfast options that are both protein-packed and flavourful, whether you prefer Indian flavours or a more global twist, here are five protein-packed meals to ...

eating protein at breakfast time will help you feel full and satisfied and give you the energy to take on the day. Oatmeal is a great example of a protein-rich vegan breakfast. Compared with other ...

Chia seeds, rich in omega-3s, fiber, antioxidants, and protein, can enhance traditional Indian breakfasts. Add them to chia pudding, paratha dough, smoothies, poha ...

I thought my veggie diet was pretty healthy, but all the talk about protein made me wonder if I was getting enough. I decided to put it to the test… Having been (largely) vegetarian since the ...