Jenny Fries Going outside and spending time in nature helps your mind in many ways. It makes you less stressed and lifts your ...

A groundbreaking study reveals that exposure to nature can reduce pain by altering brain activity. Researchers found that ...

Why not go for a nature walk? Getting out in the fresh air ... There are loads of games you can play outside with your child, but sometimes exploring and appreciating what's around you can be ...

The hike through Oxbow was one of about 60 outdoor excursions ... based group People of Color Outdoors, which aims to help BIPOC communities strengthen their connection to nature.

Whatever outdoor activity you're participating in, these inspiring messages will help capture the moment like Charles Dickens' notable comment, “We are all children of one great mother ...

As a Nature Everywhere Community, Cedar Rapids schools will add “greenery” to some school yards and playgrounds. That could ...