What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

It doesn’t contain dairy, beef or wheat, as these foods aren’t traditionally consumed by rural populations in Papua New ...

Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets ...

The traditional diet in rural Papua New Guinea is rich in unprocessed plant-based foods that are full of fiber but low in sugar and calories, something I was able to see for myself on a field trip ...