The personality, characterized by constant hurriedness, intense competitiveness and free-floating hostility, is just the tip of the iceberg when it comes to understanding how the mind influences ...

Often, knowing our own mind and motivations is challenging enough ... and make understanding their thoughts, feelings, and actions that much easier. Can people read each other’s minds?

Is your mind feeling a little cramped? These techniques can help you get out of your mind and into your body. As Tchiki Davis, PhD, explains in a piece for Psychology Today, sometimes the best ...

Research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry ...

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

First, if you've been experiencing racing heart, overactive mind, feeling as though you're going to die, this is a panic attack. This is your mind/body reacting to overwhelming anxiety.

You could be concerned that the AI opted to label me with feelings that perhaps I wasn’t experiencing. Could this plant a seed in my mind that I am having those feelings? Would I be willing to ...