daily life can be, it's easy to get overwhelmed. And when that happens? That's when you take a moment, take a breath, and ground yourself. These quotes about being overwhelmed can help you refocus.

We all have those days (or weeks) when everything seems overwhelming and impossible. Even just the feeling of being so ...

For anyone struggling to protect their time at work, here are eight motivational quotes from therapists, life coaches and thought leaders on Instagram that will help you do exactly that.