A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Getting the perfect cup of tea starts with using the right amount of loose-leaf tea. Here's how much you should measure out ...

In Moroccan culture, the tea is made by steeping mint and green tea leaves and sugar ... in peppermint can cause adverse side effects in large amounts. While it’s difficult to consume too ...

Brunilda Nazario, MD Based on the maturity of that leaf ... Avoid large consumption of caffeine if you're pregnant or have high blood pressure and avoid green tea if you are on the blood thinner ...

A study out of Japan has found that older adults who regularly consume green tea have fewer cerebral white matter lesions, a key indicator of cognitive decline and dementia. The study found that ...