“Yes, dairy foods contain fat. But whether or not dairy ... it’s not,” she smiles. In fact, Irish milk is around 87% water. The majority of the remaining part is made up of macronutrients ...

Colcannon is the Irish rendition of buttery mashed potatoes, swirling with cabbages, green onions and garlic. It’s a simple, homey and rustic dish that can be enjoyed at any time of year.

Keeps in the fridge for up to five days. Warm the milk in a saucepan and whisk in the flour. Keep stirring and bring to the boil. Reduce the heat to a simmer. The milk should thicken slightly.

Today, Irish food combines traditional recipes with modern ... Champ: This consists of mashed potatoes blended with scallions ...

we've heard it all when it comes to this low-calorie veg but this Irish cream of cauliflower soup is sure to become one of your winter staple recipes ... add the milk, season, and simmer ...

The locale is fitting, as they use whey alcohol, derived from milk ... Irish travel experience and it's not just the ambience and design, this is also achieved through homegrown food and drink.