Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...

Making an effort to reduce colorectal cancer risk is important, and limiting your intake of red and processed meats is a way ...

Scheduling a colonoscopy is one of the best ways to prioritize one’s colon health. During a colonoscopy, a small flexible endoscope is passed around a prepped colon to examine the inside lining of the ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

High in calories, fat, and salt, and low in healthy nutrients ... slow down gastric emptying or how fast food moves from your stomach into the small intestine. While this can lead to feeling ...

It’s becoming more common for people under 50 to be diagnosed with colon or rectal cancer. Studies out of Australia reveal ...

When you're looking to lose weight, it's often assumed that you need to cut carbs completely - but this one 'healthy' carb ...

Dysbiosis weakens the intestinal lining ... one of the most effective strategies for promoting gut health. Plant-based foods rich in fiber serve as prebiotics—essentially food for beneficial ...