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Ice baths, freezing pools and hot chocolate: Bakersfield continues New Year’s tradition of polar bear plunge
taking a plunge into 60-degree water may not top your to-do list. Yet still, dozens around Bakersfield say there’s no better way to start the new year than doing just that. From the north to the ...
Delaware County Daily Times2mon
Cold Plunge Philly new chill place to hang out in Havertown
(PETE BANNAN DAILY TIMES) Cold weather ice plunges are a popular way to celebrate New Year’s ... water reducing inflammation. He began the practice of using an upright barrel to do a full plunge ...