Hyrox is an indoor fitness discipline that ... 1000m of rowing, 200m of farmer’s carry, 100m of sandbag lunges and 100 wall balls. There are four different ‘divisions’ to choose from.

The world is filled with several unorthodox sports, often overshadowed by more popular activities. The Olympics occasionally sees one or two of these with new events like breaking, and most people ...

It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

I glance for the last time at the screen. We missed just one set on the Hyrox checklist – the ‘farmers carry’. I feel it’s important to complete the circuit, I tell Ciara and Eimear ...

From pushing themselves beyond their limits to overcoming obstacles, thousands are training for HYROX, an event that ... at sled pushes and pulls to farmers' carries. A 1km run connects each ...