Is there such a thing as too much soy sauce? Should you always use chopsticks when eating sushi. We debunked a few of the biggest myths about this beloved Japanese cuisine.

The plastic gloves were on and the teenagers were ready to roll. The always-full sushi workshop at the Napa County Library taught local youths how to make the perfect sushi rice and how to roll sushi.

For example, the top sushi roll in our list is kappa maki (cucumber roll), which is lower in calories but also low in protein and fats, which may not be as filling as other more calorie-dense rolls.

Tenderloin, flank and skirt steak sliced and bashed thin with a meat mallet are all good for making negimaki, which are ...