Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you might be better off with an herbal tea like ginger, cinnamon or turmeric ...

Lemon balm tea has a light, lemony flavor and seems to have health-promoting properties. In a small 2017 study, drinking lemon balm tea for 6 weeks improved arterial stiffness, which is a risk ...

Some people like to start their day with a cup of coffee; others prefer brewing a cup of tea. But which of these two ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Here are five beginner-friendly herbal teas that can naturally boost your daily wellness. Chamomile tea is famous for its ...

Commercial tea bags may release microplastics during the brewing process. The ones made with polypropylene, a type of plastic ...

The study found that “drinking green tea, especially three or more glasses ... green tea has also been associated with improved heart health, including lower cholesterol levels and reduced ...

If you’re living with diabetes, you likely spend a lot of time planning what goes on your plate. But what about what you pour into your glass or mug? Drinks are easy to overlook. Yet, they can ...