The anti-inflammatory diet: Future of healthy eating
Every year, a new diet trend takes the spotlight—from Keto and Paleo to Gluten-Free, and now, the anti-inflammatory diet. In ...
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Powerful Foods To Keep Your Blood Pressure In Check
Maintaining healthy blood pressure is essential for overall well-being, reducing the risk of heart disease, stroke, and other ...
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Sudha Murty diet tips: Dos & Don’ts! Rajya Sabha MP shares her 'cheat' dishes – Bhakri and more
Author-philanthropist Sudha Murty is highly acknowledged and widely respected for her inspirational writing. Murty and ...
Diet is key in ensuring balanced levels of iron in body, say haematologists
Iron deficiency anaemia is a major concern in India, emphasizing the importance of a balanced diet for overall health.
6 low-calorie Indian snacks perfect for anytime hunger
There are numerous tasty and healthy low-calorie Indian snacks that can curb hunger without disrupting your diet. Options ...
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5 incredible ways a plant-based diet helps you age better
30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.
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Is mono diet good for you?
A mono diet, in which eating only one type of food for a considerable period..Mono Diet , Mono Diet Plan , Mono Diet Risks , ...