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Is mono diet good for you?
A mono diet, in which eating only one type of food for a considerable period..Mono Diet , Mono Diet Plan , Mono Diet Risks , ...
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Your favourite food can be fatal! AIIMS doctor tells what wrong food Indians are eating
The rising obesity and related non-communicable diseases in India have become a serious concern. To tackle these problems, ICMR has released new diet guidelines in 2024. The rising obesity and related ...
6 foods you must add to the diet to prevent vitamin B12 deficiency
If you consume a balanced diet, including dairy, eggs, seafood, and fortified foods, you can prevent vitamin B12 deficiency. ...
What happens to the body if you go on a 3-day mono diet of grapes?
This diet is based on the idea that simplifying food combinations can ease the digestive process, allowing the body to break ...
Fitness coach shares 5 foods to avoid if you want abs and leaner body: 'Oats don't even taste good'
Fitness trainer Sam Risbridger shared in an Instagram post why he 'avoids grains, nuts, liquid calories, deep fried anything ...
Fertility after 30: Best foods, diet plan and lifestyle tips for a smooth pregnancy
Struggling to conceive in your 30s? Expert shares must-know fertility tips and diet plan for women to ensure a healthy ...