Steeping rice in green tea is a quick and easy way to infuse the delicate fragrance and flavor of green tea into a staple dish. To make it, simply steep two cups of strong green tea and use it as the ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to maximize its effects on your wellness.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin gallate, (EGCG) an antioxidant that is proven to boost immune function. It also ...