Hosted on MSN1mon
Add the ‘Gorilla Walk’ Exercise to Your Warmup for a Total Body Burn and Better MobilityBecause the gorilla walk involves moving in multiple planes ... Try to maintain a neutral spine and upright posture (i.e., don’t slouch). Gently sway from side to side and swing your hands ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback