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Gorilla Walk: The Exercise Taking the World by Storm, Enhancing Strength and BalanceAbout 20 years later, the choreography of the song doesn't seem so crazy since more and more people are imitating the movements of primates by doing the "Gorilla Walk," a type of exercise ...
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Gorilla squats and crab walking: The five animal exercises for a total-body workoutThis exercise is a reverse of the bear crawl in that your back is facing the floor, with hips as high as possible, arms fully extended. You walk backwards ... do feel like a gorilla) and opened ...
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