Have you wondered how the name ’Banku’ came about as a Ghanaian dish? There is a history behind all Ghanaian dishes, but that ...

If you’re new to Ghanaian cooking, Adjonyoh’s recipes are a great place to start ... of shito (hot pepper sauce). Shop-bought banku is just as good as making your own – most African ...

Ghana is known for its warm and friendly people, which probably explains why many of its traditional dishes are meals that can be easily shared.

listed popular dishes like kenkey, banku, and fufu as their favourites Their genuine appreciation for Ghanaian culture and food has won the hearts of many Ghanaians, who praised them in the ...