Including more of these in your diet can ease your gastrointestinal distress. Reviewed by Dietitian Christa Brown, M.S., RDN, LD For the estimated 10% to 15% of Americans, per the American College ...

When you're dealing with irritable bowel syndrome (IBS), digestive distress can strike at any time. During a flare-up, you ...

The good news is that there are many foods that IBS sufferers can tolerate ... But there's much more to consider than just the foods. Do you eat too quickly? Eat too much at one time?

A recent study found 13% of Brits suffer so severely from bowel problems that it significantly impacts their daily lives - ...

Eating a diet ... you're considering altering your diet due to IBS symptoms, it's crucial to first consult with a doctor or reputable dietician. More information on treating IBS and its symptoms ...

Lots of things can affect your IBS-D, but there's a lot to about it too, from changing what you eat to controlling your stress. Keeping a food diary is a great way to find out what trigger foods ...

Over 6.5 million people are battling with gut issues including IBS, and a recent study – aptly ... Wealth for two and a half months now and I can eat whatever I want." She further shared her ...

We don’t know why some people get IBS. About 12 percent of people in ... “Focus on all of the foods you can eat rather than the foods you can’t”, says dietitian Chloe Hall.

Fermentation enhances food preservation ... and help with gut health and irritable bowel syndrome (IBS) symptoms. You can also read more here about these 9 health benefits tied to kimchi.