Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

The new research comes at a time when heart attacks are the number one killer globally for both sexes, as per statistics from ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and diabetes to heart disease, depression, dementia and more. One recent study ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.