It can take six hours for the small intestine to do its job. The nutrients are sucked from the inner surface of the small ...

Discover how to incorporate healthy habits that boost your gut health and optimize its function without resorting to detox ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...

What's left of the food goes into your large intestine. And guess what? It's about 15 feet shorter than the small intestine. Ironic, huh? But at three to four inches around, it's wider ...

Food generally takes 14 to 58 hours to move through your digestive tract, with the average time being 28 hours. Some foods are digested more quickly, while foods high in protein, fiber, and fat ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Excess amounts of this protein, RELMb, changes the profile of intestinal microbes in a way that cause the body not to tolerate certain triggering foods, finds a new study from Boston Children's ...