Cholesterol is a waxy fat produced by the liver and found in various foods. However, high cholesterol can affect many people ...

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

However, high levels of LDL (bad cholesterol) can increase heart disease risks. Foods like oats, nuts, fatty fish, legumes, and garlic can help naturally reduce bad cholesterol levels. For the ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Read more on Latest Health News on India.com. Bad cholesterol: How these 6 red foods can help lower LDL and plaque formation Weight loss story: Woman reveals how she 36 kilos with... Weight loss ...

High cholesterol, particularly the LDL type known as "bad cholesterol," can lead to serious health issues such as blockages, ...

Since they're drenched in oil, fried foods are high in trans fats, which wreak havoc on cholesterol by raising LDL ("bad" cholesterol) and lowering HDL ("good" cholesterol). Additionally ...

Below, the study co-author and a dietitian break down the science behind these findings, and explain what they mean for your diet ... lipoprotein (LDL or “bad”) cholesterol, non-high-density ...

Supporting digestive health with fibre-rich foods and probiotics can enhance cholesterol breakdown and absorption. Eating a small, healthy snack before meals can prevent overeating and promote ...

READ ALSO: These 9 foods can naturally reduce bad cholesterol levels Oats ... fiber and plant proteins, which slow cholesterol absorption and promote gut health. How to eat: They are best consumed ...