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Five foods that linger in your gut the longest
"Red meat is dense and high in protein, which makes it slow to break down in the stomach and intestines," the expert explains ...
BBC2y
What happens in your intestines?
Partially digested food arrives in the intestine from the stomach. Digested food is absorbed in the small intestine. This means that it passes through the wall of the small intestine and into the ...
BBC3y
The structure of the digestive system
Stomach This is a muscular bag which mixes food and drink with acid. Pancreas This releases enzymes into the intestines which break down carbohydrates, protein and lipids in food. This one is ...
TheHealthSite3d
Why Fibre Is Crucial For Pregnant Women: Types And Benefits
Dietary fibre is the key element of a diet to be promoted for health and also widely renowned for numerous positive effects ...
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This Unexpected Common Cooking Ingredient Is Actually So Bad For Your Gut, Dietitians Say—It Practically Guarantees Gas & Bloating: Garlic
Humans lack the enzyme needed to break down fructans ... gingerol that help relax the intestinal tract, reduce bloating, and promote the smooth movement of food through your digestive system.