Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

The typical Japanese diet—as characterized by plant food and fish as well as modest Westernized diet such as meat, milk, and ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Probiotics are live microorganisms that may offer certain health benefits, including possible relief of acid reflux symptoms.

Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...

Researchers uncover how probiotics and diet shape the gut microbiome to boost vaccine efficacy, offering new avenues for ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark ...