Even light-intensity activities such as walking can reduce one’s risk for clinical depression. So, what are the most common ...
Discover 7 strategies to combat depression, from spiritual practices to physical wellness, shared through one person's inspiring journey to mental wellbeing.
Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...
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How your brain learns from rewards might hold the key to treating depressionUsing computational models, the researchers studied how the brain’s reward-learning system functions in those with depression ...
It's become increasingly clear that the gut microbiome can affect human health, including mental health. Which bacterial ...
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New Book Details Vivien Leigh’s Descent to DarknessThe Double Life of Vivien Leigh, tells the story of Leigh’s troubles and how she attempted to rebuild her life before her ...
Community is a cornerstone of both individual wellness and collective well-being in even the best of times. Now, friends, ...
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