As people age, their episodic memory — the ability to remember past events and experiences — tends to wane, but their ...

The UAB-TBIMS In-home Cognitive Stimulation Guidebook offers activities to stimulate thinking skills of people with brain disorders. Each activity provides a group of tasks listed by their level of ...

Certain sitting activities like reading, crafting, and socializing are more beneficial for brain health than other behaviors like watching TV, a new study found. Despite being sedentary, the ...

Caregivers also get a chance to share personal reflections as a caregiver and have a chance to incorporate the CST activities at home with their loved ones as well. Individual Cognitive Stimulation ...

Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...

Constant exposure to these high-stimulation activities may lead to habituation ... Nature exposure consistently demonstrates cognitive benefits in research studies. Time spent in natural ...

Understanding how social engagement impacts the brain can offer hope to those diagnosed with Alzheimer's and their loved ones ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

Completing a daily crossword puzzle might not seem like a big deal, but studies show it could make a real difference to your brain health. Here’s everything you need to know. Here at Strong ...