Worry is commonly perceived as a fleeting shadow that comes and goes ... creating a whirlpool of anxiety that can leave individuals feeling trapped in their thoughts. While typical worries ...

Humans have certain instinctive fear reactions to things that won’t actually harm us—we might jump at a too-loud noise or ...

His parents tried soothing him, but the anxiety persisted. One night, his mom asked, “Liam, what’s the monster’s name?” “Shadow,” he whispered. “Okay,” she said, “let’s write ...

Two brain regions work together when mice learn to override the instinct to run and hide from a potential threat.