Many Americans are feeling pessimistic, distrustful and anxious. Businesses have an opportunity to step up as leaders in ...

We spoke to HR and workplace experts to learn their predictions for the workplace in 2025, including hiring, workplace ...

Young people are more vulnerable to air pollution and smoke inhalation, and can suffer trauma from the destruction of homes ...

A Grand Rapids counseling center is helping people work on their mental and physical fitness at the same time.

American family life has become so challenging that U.S. Surgeon General Vivek Murthy issued an advisory last year, warning ...

Daphna Blatt says she turned to the 2011 book "Flourish" by Martin Seligman, director of the Positive Psychology Center at ...

Happy new year! The “fresh-start effect” leads many of us to begin changing our behaviors on certain dates such as Jan. 1. If ...

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

Dear Wracked with Guilt: As you noted, providing care to a loved one involves a constellation of resources – money, emotion, ...

Personal guides to well-being are becoming increasingly possible because of new and sophisticated genome-wide technologies ...