If you're planning to shovel your own snow this weekend during the winter storm, the American Heart Association wants you to keep your health in mind. “Shovelingsnow can be a very vigorous ...
Pro tip: Spray your shovel with cooking spray or coat it in wax to keep snow from sticking. Yes, it works. Warm-up first: Shoveling is exercise! Stretch your muscles to avoid strains. Push, don’t lift ...
Shovelingsnow can actually be more hazardous than you might expect or want to think about; the act results in around 100 deaths a year, not to mention many injuries. Cold weather can also ...
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